Events Details | Mind and Wellness

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in sponsoring?

Frequently Asked Questions?

Join Mind and Wellness Foundation (MAWF) by gathering your friends and family and head out for a walk celebrating the memory of those lives we love who have struggled with mental health. Whether you prefer to walk alone our with friends and family this event is for everyone who believes in the power of mental health and wellness.

The purpose of the '2024 Mental Break 5K Virtual Walk' is to garner awareness for barriers surrounding access to mental health care, including lack of knowledge and access to providers, insurance, and financial limitations, among other challenges that young men and women in the U.S. experience, particularly those in communities of color.

Not only will you be supporting a worthy cause, but you will also have the opportunity to connect with like-minded individuals who share your passion for mental wellness. The Foundation Walk is a chance to come together as a family, network, and community, to celebrate our collective efforts, and to inspire each other to continue advocating for mental health.

This is an untimed virtual event.

Registration fee:
Virtual Walk: $55 and includes a shirt and shipping.

Online registration will close on Wednesday, November 20 at 8:00 pm and shipping will start on Friday, November 22.

Be sure to register by November 13 to be guaranteed a shirt in your preferred size!

All items will be shipped.

Visit our website or reach out to us for more information on how to register and participate. Together, we can make a lasting impact on mental health and wellness. We look forward to seeing you there!

Funds raised from the walk will be used to achieve our mission of supporting young people and providing education, tools and resources to prioritize their mental health.
Suicide is the third leading cause of death for teens and young adults, ages 15-24 (SAVE, 2021).
25.5% of adults ages 18-24 reported having seriously considered suicide in the past month. This is a higher percentage than any other adult age group (CDC, 2020).
Suicide is the second leading cause of death in Black children aged 10-14, and the third leading cause of death in Black adolescents aged 15-19 (National Institute of Mental Health, 2019).
We strive to serve as a beacon, creating a new path that changes the way mental health is recognized, discussed, supported, and cared for in all communities.

Here are three simple ways participants can engage virtually:

1. Join a Virtual Team: Create or join a team online to walk together, share your progress, and motivate each other through social media platforms or group chats.

2. Share Your Journey: Use hashtags related to the event to share photos and videos of your walk on social media, letting others know how you’re participating and why mental health matters to you.

3. Attend Live Online Events: Participate in virtual workshops, discussions, or motivational sessions organized by MAWF leading up to the event, where you can learn more about mental health advocacy and connect with experts in the field.

Together, let’s make the 2024 Mental Break 5K Virtual Walk a memorable experience for everyone involved! Events: Participate in virtual workshops, discussions, or motivational sessions organized by MAWF leading up to the event, where you can learn more about mental health advocacy and connect with experts in the field.